1

More Brushing

Less Rushing

Give your teeth the time they deserve. Brush all your teeth with a Fluoride toothpaste for 2 minutes in the morning and 2 minutes at night.

tootbrush
round

2

Get in between

More Floss and less candy

Plaque between your teeth cannot be removed with a toothbrush. Use interdental brushes or dental floss daily to keep your teeth and gums healthy.

Flossing

3

Regular visits

Come and see us

Let us help you keep your mouth healthy. Regular visits for the whole family help us care for you.

fam
round

4

Less Sugar

Cutting down on sugar is always good

You need healthy teeth and gums to eat nutritious food. We need to eat nutritious foods for healthy teeth and gums. Limit frequency of sugar intakes and keep any sugary foods to meal times.

Sweets More Sweets

5

Healthy Mouth

Means a healthy you!

Good Oral Health can improve your overall general health, reducing your risk of serious disease.