1
More Brushing
Less Rushing
Give your teeth the time they deserve. Brush all your teeth with a Fluoride toothpaste for 2 minutes in the morning and 2 minutes at night.
2
Get in between
More Floss and less candy
Plaque between your teeth cannot be removed with a toothbrush. Use interdental brushes or dental floss daily to keep your teeth and gums healthy.
3
Regular visits
Come and see us
Let us help you keep your mouth healthy. Regular visits for the whole family help us care for you.
4
Less Sugar
Cutting down on sugar is always good
You need healthy teeth and gums to eat nutritious food. We need to eat nutritious foods for healthy teeth and gums. Limit frequency of sugar intakes and keep any sugary foods to meal times.
5
Healthy Mouth
Means a healthy you!
Good Oral Health can improve your overall general health, reducing your risk of serious disease.